Home » Author Archives: Kieran Donnelly (page 2)

Author Archives: Kieran Donnelly

Feed Subscription

Kieran Donnelly, health and fitness advisor from Scotland and the USA. Advising on natural health, weight loss, burning fats and keeping a healthy lifestyle.

Effective Weight Management Controls Weight Loss

Effective Weight Management Controls Weight Loss

Fixating on losing weight alone is very much a short lived approach and really cannot be sustained in the longer term. This approach will result in many unsuccessful weight loss attempts, usually through the fad dieting, yo yo dieting, starvation, calorie ...

Read More »

Five Easier Ways to Lose Weight Fast

Five Easier Ways to Lose Weight Fast

Many people hate the idea of rigid diets but the good news is that you follow the five easier ways to lose weight fast below, you will lose weight a lot easier. The diet tips require no real willpower and can improve anyone’s diet ...

Read More »

Controlling Menopause With A Raw Food Diet

Controlling Menopause With A Raw Food Diet

Menopause is a challenging in every women’s life. However, there are a number of solutions that can be used to lessen, or better still, halt, the fierceness associated with most of its symptoms. At this moment in time, many solutions have been hyped as ...

Read More »

A Good Anti Inflammatory Diet Plan

A Good Anti Inflammatory Diet Plan

Our bodies are already on fire on the inside, and some of our habits are the same as throwing petrol on that fire. I will explain how to put that fire out, or at least get it back under your control. ...

Read More »

31 Day Fat Loss Cure – A Weight Loss Program

31 Day Fat Loss Cure – A Weight Loss Program

If you were to follow the 31 Day Fat Loss Cure, weight loss and a toned physique is possible within a four weeks. This program was created by Vic Magary, a martial art specialist, a personal trainer, and a former ...

Read More »

5 Diet Tips for Men

5 Diet Tips for Men

  Even though it is important for both men and women to eat right and make healthy eating decisions, men have specific dietary needs. Most men usually have less body fat and more muscle than women, which causes them to ...

Read More »
Scroll To Top
error: Content is protected !!